Wellness Classes
For all families who want to come together and learn through an interactive style.
We use hands-on techniques to teach skills and strategies to help with bonding and caregiving. We coach and empower you to discuss a variety of topics as a group—to share your family’s experiences, relieve the stresses of daily challenges, and to problem-solve ideas to make life a little easier.
Class Collection
-
Baby, let's eat!
Infant Feeding
Discover the various ways to introduce solid foods to your baby for a healthier relationship with food and eating
-
Baby, let's bond!
Infant Massage
Learn strokes and techniques to complete a full-body massage for your baby to improve bonding, reduce discomfort, and relieve stress
-
Baby, let's play!
Infant Development
Encourage your baby to progress through early milestones in seven developmental areas the best way they know how—play!
Community Classes
The best fit for families who:
Thrive in a group setting
Are open to meeting new people in the same season of life
Want to get out of the house to meet in local community spaces
Online Classes
The best fit for families who:
Want to participate in wellness classes but prefer to do so from their homes
Need flexibility in their schedules
Live in an area that is not local to Hartford County, Connecticut
In-home Classes
The best fit for families who:
Learn well in a group setting of close friends and family
Want to meet in a familiar home setting with their own furniture, materials, and equipment
Wish to grow closer to loved ones who are also caregivers of infants
For families with medical concerns
We welcome adults and infants of all abilities to our classes. We celebrate individuality and uniqueness, and we truly believe that there is something for everyone in these classes. We’re glad you’re here. Please note that there may be individuals who would not benefit from these classes due to medical symptoms that could result in harm or injury. We’re devoted to keeping your family safe, so if you have any questions about your unique situation, let’s talk.
Wellness classes are not meant to be a replacement or substitution for individualized medical or therapy services. If you are looking to address concerns about your health or the health of your baby, please discuss them with your doctor or other medical provider. We are here to support you in that conversation should the need arise. And if you would like to be evaluated and treated through Nesting Moments, please don’t hesitate to contact us to get started.
“Find a group of people who challenge and inspire you; spend a lot of time with them, and it will change your life.”
— Amy Poehler